Physical Therapy / Physiotherapy
Your personal physical therapy begins with a questionnaire and then follows with a comprehensive consultation of functional limitations and areas of pain.
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Dry Needling
Dry needling in combination with manual release techniques (a hands on approach) works really well to help speed up the recovery process in injuries or chronic pain.
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Rehabilitation
In some injuries and chronic pain cases, home rehabilitation exercise is not enough to target the specific needs of a patient’s recovery.
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Massage Therapy
We offer variations of massage therapy styles ranging from Sport, Swedish, Holistic, On- Site, Deep Tissue, Myofascial Release, and Muscle Energetic Techniques
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Whole Body Assessment
Recent medicinal research has shown that the best way for a professional to treat any pain or dysfunction is to focus on the individual/client from a whole, all-inclusive perspective.
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Pain Education
In our clinic, we can provide a combination of cognitive behavioural therapy, manual therapy and exercise (rehabilitation).
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Nutritional Therapy
Nutrition coaching (1hr) What is Nutrition Coaching? Nutrition coaching is a 1hr consultation created in order to guide you towards a well-balanced diet to support the natural function...
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Ergonomics
What is it? Poor posture and body positioning over long periods of time can put strain on our muscles and joints....
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Sport Psychology
Whether you are in a competitive or recreational level, you are spending hours to improve your skills.
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