What is it?
Poor posture and body positioning over long periods of time can put strain on our muscles and joints. The effects are usually cumulative (i.e. they build up over days, weeks, months or even years) and lead to problems such as repetitive strain injuries, sore necks and bad backs.
Our Online/On-Site Ergonomic assessment (45min) will help you to adjust your home office the right way so that you can prevent the straining of your body parts and decrease the risk of musculoskeletal complications.
Benefits
We spend ⅓ of our life in work, so our investment in creating a work environment that supports our wellbeing is crucial. Our team experiences great feedback from clients about our support in improving their well-being, as when the body is more comfortable, the mind aligns.